exercise 14.1 class 11 HOW TO EZ BAR ROW FULL WORKOUT 100pounds

ima be showing you how to do the ez bar row using an ez bar
for starter use lighter weight, if you avdance lift heavier 3set 10reps
this exercise is very easy even a 13 old can do

exercise 14.1 class 11 HOW TO EZ BAR ROW FULL WORKOUT 100pounds
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How-to & Style	Upload TimePublished on 13 Jan 2013

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